Teachers
TRICIA MULLER
Tricia Muller, E-RYT 200, 530hr RYT, and YACEP - founder and owner of Double Iris Yoga & Massage, LLC (2018), is registered with Yoga Alliance and World Yoga Federation. Tricia studied with the Asheville Yoga Center in Asheville, NC in 2016 for her 230 hr RYT and completed her 500hr RYT virtually through YogaMU and Bhaktiyogshala based in India through the pandemic in 2021. Yoga enveloped Tricia in 2012 while studying at Shepherd University and taking classes with Gena Rockwell at Harmony Healing and Arts Center in Shepherdstown, WV where she developed a consistent personal yoga practice. Tricia began teaching yoga in 2016 after she took her practice to the next level. Additionally, she is a licensed massage therapist in the state of West Virginia (2018), a certified Sarga Bodywork Practitioner (2024), a practicing martial artist in Brazilian Jiu Jitsu, and most importantly, is a mother of two beautiful children. Tricia blends her education, wisdom and inspirations to create her unique style. She states “I take a meditative flow approach to most of my classes focused on the breath, posture, and anatomy to cultivate proprioceptive awareness in body and mind. I encourage students to implement these ideas and practices off the mat so they can more easily maneuver their lives. I am honored to be a part of this community doing what I love to do.” She promises to encourage capturing deeper and truer vision in everyone she meets.
Sherry Speelman
Sherry began her yoga journey over 25 years ago. Feeling the benefits of being a consistent practitioner and wanting to deepen her knowledge and understanding of the practice and the spiritual aspects, she completed her 500 hour certification through Jala Yoga in Shepherdstown WV. She began teaching in 2016 to share this knowledge with others.
Sherry has since studied at Kriplau Center for yoga and health to obtain her 800 hour Professional Yoga Therapist Certification. As well as, 85 hour Certification for Prenatal yoga, 95 hour Certification for Children’s yoga and is a Certified laughter yoga leader.
She has advanced certifications in yin yoga, restorative yoga, chair yoga, somatic yoga and mindfulness practices.
~ Sherry Speelman ~ E-RYT 500, RPYT, RCYT, CLYL, C-IAYT
Terry Lindsay
Terry Lindsay is a E-RYT 500, registered yoga teacher. He has been teaching yoga for 13 years, with over 2650 hours of teaching experience. He started practicing yoga more than 20 years ago, and from his first class he was hooked. He is yoga-teacher-trained within the Kripalu Yoga lineage, but his yoga teaching is also influenced by his personal study and practice of Iyengar Yoga, having practiced with such senior teachers as John Schumacher, Judith Lasater, Ray Long, MD; Loren Fishman, MD; and Doug Keller. His classes are balanced, safe, and appropriate for most levels of experience, beginners are always welcomed. All his classes offer modification options for different experience levels.
Kelly Berkley
RYT and breathwork instructor. Kelly’s initial interest in breathwork began with asthma and not being able to get a full inhalation. This caused some persistent, low-level anxiety. As a meditator, she focus on her breath which made her meditations frustrating. She began consuming as much information about breathwork as she could and began meeting with asthma experts from different breathwork methodologies such as Buteyko and Coordinated Breathing. They helped her asthma significantly. Along the way she discovered rhythmic circular breathing (aka conscious connected breathing) which has shown her how expansive the healing benefits of breathwork can be. It goes far beyond helping with asthma. The healing benefits are both physiological and psychological. Since 2016, she has spent time practicing and studying breathwork in Bali, Costa Rica, and the US. Eventually she decided to formalize her study and received her “Body of Breath” breathwork facilitator certification (conscious connected breathing) in-person in Nosara, Costa Rica in January 2022. She is currently involved in a virtual year-long mentorship and training program led by Ashley Ludman with a small intimate group of 4 other certified breathwork facilitators located all over the US and Costa Rica. She also received her pranayama certification in 2019 at Beloved Yoga in Reston, VA. She received her yoga teacher training certification through an immersive training program in Uvita, Costa Rica at Bienestar Yoga in 2021.
Sabrina Unruh
Sabrina Unruh is an artist, sound weaver, wife, intuitive, and cycle-breaker. She loves to help people tap into their own power within. Sabrina believes that each of us carry our own answers inside and have an innate ability to self-heal. She loves to co-create and offer spaces for people to relax, be themselves, tap into their own power, and connect with like-hearted community. The services Sabrina offers are an ever-evolving blend of training with teachers, her lived embodied medicine, and guided by her own soul, mother earth, and spirit. Her current offerings include meditative & relaxing sound baths, private energy healing sessions, workshops, retreats, handmade jewelry, and ceramic art/pottery.
Lisa Craiger
Lisa came to yoga in 2020, seeking it out as a way to incorporate more physical movement on her weight loss journey. She immediately found that yoga was beyond just a physical practice and began forging a true body-mind connection. She has used yoga, meditation and breathwork to help with anxiety and nervous system dysregulation. These daily practices have allowed her to know herself better and show up as her true self in her interactions with other human beings and the universe. She is looking forward to the next steps in her journey as both a student and teacher at Double Iris. She is currently studying a Trauma informed Hatha/Vinyasa 200HR YTT with Yoga Farm Ithaca, and Yin Yoga & Yoga Nidra 80HR with Shanti Atma Yoga.
Veronica Turley
Veronica is a RYT - 200 registered yoga teacher with the Yoga Alliance graduated from the Kootenay Yoga School in Isla Mujeras, Quintana Roo, Mexico. She found yoga 12 years ago as a way to help with the stress and anxiety of being a young college student. This developed into a deep relationship with the practice and further interests in all that yoga has to offer. Veronica’s background in her personal practice focuses on Power and Heated yoga. She hopes to share the impact that yoga has had on her life as both a student and teacher with her community and all who seek peace in their lives. Veronica is also a 10-year veteran public educator and received her Master of Education in 2021.
Helen Morrison
Helen is a 200hr certified yoga teacher. She began her practice 4 years ago and fell in love with yoga. In 2023, she decided she wanted to learn how to share it with others. Yoga has helped her come back to herself. Yoga has helped her find awareness of her mind, body, and soul. She hopes to help people find awareness within themselves as well.